This
weekend was a free weekend from ranking races so an ideal opportunity
to really hurt myself during the week without compromising performance
in important events. Following on from the national at Wasing on Sunday I
rode to work on Monday incorporating spin-ups and sprint intervals,
Tuesday I went out with a local road club for a couple of hours after
work and pushed myself on the climbs and pretty much dragged them around
the west Oxfordshire country side, Wednesday was the Burford TT which I
blogged about last time, Thursday I played a hockey match for a mixed
team from Oxford Hawks and Friday I rode to work again. Friday night was
a work leaving party leading on to a college party so got in at about
1.30. With a sore head and very little sleep I dragged myself out of bed
to go out with the Witney Grupetto. We did 65 miles with some pretty
serious hills (I know, I didn’t think that existed in Oxfordshire
either, but apparently the do!) My trusty Garmin 305 said I burned over
3000 calories! Not bad on a bowl of crunchy nut corn flakes, a piece of
toast and 750ml of Bikefood energy drink!
Sunday was the final round of the Gorrick Spring Series, because of
the timing of races I entered open rather than sport. That way I could
be at home before I would have finished the sport race, and still got to
see terminal pot hunter and fellow Witney Wheeler Neil Jonson on the
series podium in the masters cat. The race started on tarmac but quickly
dived into the trees for miles of very sweet singletrack interspersed
with fireroad and a few knee bursting climbs. I got a slow start and got
through the first section of singletrack in about 15th, the pace wasn’t
epic and I was getting pretty frustrated being held up. I finally got
some clear air in front of me and spent the rest of the race chasing
down the riders who got a clean start. I ended up 3rd and only 22
seconds off the winner which left me feeling frustrated rather than
happy because I think I had enough left to have caught them both.
Still, a reasonable performance considering the work I have done this
week and my first ‘podium’ of the season despite dropping down to open
and there not actually being a podium! My lap times would have put me
4th or 5th in sport too so definitely improving! I am looking forward to
a relaxing end to this week in preparation for Sundays Midlands Champs.
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